I love that song by Regina Spektor. However, I'm not so much in love with the funk I'm in at the moment. Yes - big big funk.
So I'm embarking on a 2 week Health Challenge with a dear friend of mine, just 2 simple weeks to bring it all back to basics, chill out, eat healthy fresh foods and start moving my patooti (or is it cahooti? anyway...)
So the way to do it is to WALK in my lunch breaks, even if that means for 5 mins to get some fresh air. It will happen by having 3 gym sessions this week. And by having completely cut back takeaway. Home cooking all the way!
Sometimes it can all seem like way too much so I'm chilling out for a bit and focussing on just the next 2 weeks, then the world is my oyster.
xx girl30*
No comments:
Post a Comment