Teaching yoga is a true gift. Personally, I have always found it a struggle to do a home practice - I find that when being a student in a class I can just completely let myself go and immerse myself in my feelings and breath. But teaching is still wonderful because while I can't get carried away in meditation, I still get to stretch and breathe and MOVE!
And today I taught a beautiful class right in the middle of the City with the sun streaming into the studio.
Seriously - the BEST way to start you day : )
xx girl30*
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