:: a year in the life of a gal who's hit the big 3-0! ::
Friday, November 16, 2007
Pain, a whole new level
There was no going to the gym before work on this last day of my 20's. Instead, I actually felt quite sick during the day - not sure why and am feeling fine now, but physically it was all about PAIN PAIN PAIN.... my legs = PAIN. My arms = PAIN. Sitting down, standing up, moving in general = PAIN.
But the PT session was great and I'm back on Monday and fingers crossed I won't be hurting so much tomorrow on my big day!!!
xx girl30*
<-Driving home after work - sun is shining and I am too!
1. be healthy (gym it up, eat well, sleep soundly) 2. be happy (have me time, do arty stuff, sleep soundly) 3. get it together ($, food, relationships, sleeping) 4. flirt more 5. sleep more 6. stop buying so much 'stuff'
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