I tell you, h20 is the only thing I'm about lately! I'm on shopping sabbatical at the moment so there's been no coffee, hardly any chocolate (all the chrissy stock has gone now) and no takeaways, and MY HEAD IS SCREAMING AT ME TODAY!
At first I thought I just hadn't had enough water as it's dang sunny and hot outside, and I've done quite a bit of exercise, but it's still here and I've realised it's the dreaded detox headache.
But that's ok... it means bad things are slowly but surely leaving my body, and goodness is what it's all about this year.
Yoga definitely helped to ease the tension, as did a walk along this cute little river I drove past today. I just had to stop and feel the breeze.
xx girl30*
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